Caution, Excessive black pepper Consumption Could Skyrocket This

Consuming excessive black pepper will have side effects.

Black pepper is one of the herbs commonly used a variety of cuisines, especially to specialties from Western countries. This one spice can help add a unique flavor and aroma to the dish.

Eating black pepper actually has some benefits for the body Because The black pepper contains antioxidants, enzymes, proteins and vitamins.

However, did you know there are some serious side effects if you consume too much black pepper? Here is a list of side effects, reported from Boldsky.

See Also : Caution, Excessive black pepper Consumption Could Skyrocket This
1. Digestive Problems One of the negative effects if you consume too much black pepper is a digestive problem that can also upset your stomach.

2. Sensasi terbakar dalam perut Terlalu sering mengonsumsi lada hitam dapat menyebabkan ketidaknyamanan dan rasa terbakar di perut. Oleh karena itu, sebaiknya Anda tidak terlalu sering menggunakan lada hitam ketika makan.


3. Respiratory Problems Eating black pepper can cause respiratory problems. Black pepper is strongly associated with respiratory problems and overuse of these spices can cause irritation in the throat, asthma and other respiratory problems.

4. Make the skin dry According to a recent study, eating too much black pepper can cause dry, scaly skin. If you have dry skin, avoid eating too much black pepper or do not eat food that has been impregnated by black pepper. This can aggravate the condition becomes itchy and sensitive.

5. Not good for pregnancy Your body is too sensitive to spices while pregnant. A pregnant woman should avoid black pepper because it can cause discomfort during the early months of pregnancy. If you are happy with a spicy flavor to food, preferably black pepper consumption amounts that little and not too often use it on your food. Eating black pepper in high amounts can increase the risk of miscarriage.

6. Avoid while breastfeeding Black pepper should be avoided by women, especially when they are breastfeeding. Eating black pepper spices can transfer heat to your breast milk so as to change the taste of milk and also cause digestive problems in children.

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